{"id":1214,"date":"2009-10-01T00:40:24","date_gmt":"2009-10-01T03:40:24","guid":{"rendered":"http:\/\/www.amesa.com.br\/?p=1214"},"modified":"2009-10-01T00:40:24","modified_gmt":"2009-10-01T03:40:24","slug":"o-indispensavel-arroz","status":"publish","type":"post","link":"https:\/\/amesa.com.br\/index.php\/2009\/10\/01\/o-indispensavel-arroz\/","title":{"rendered":"O Indispens\u00e1vel Arroz"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Um pouco de hist\u00f3ria<\/strong><\/p>\n<p style=\"text-align: justify;\">Origin\u00e1rio da \u00c1sia, possivelmente China, o arroz \u00e9 hoje um dos principais alimentos na culin\u00e1ria brasileira. Foi uma das primeiras culturas agr\u00edcolas do homem, sendo cultivado h\u00e1 cerca de 5000 anos. Ap\u00f3s as invas\u00f5es \u00e1rabes \u00e0 Pen\u00ednsula Ib\u00e9rica o arroz chegou ao sul da Europa e de l\u00e1 acabou espalhando-se pelo mundo. Acredita-se que tenha sido trazido para as Am\u00e9ricas por volta de 1694, encontrando condi\u00e7\u00f5es clim\u00e1ticas favor\u00e1veis e espalhando-se por todo o continente.<\/p>\n<p style=\"text-align: justify;\">\u00c9 uma planta anual, da fam\u00edlia das gramin\u00e1ceas, que pode atingir altura superior a 1 m. As sementes nascem em densas espigas, distribu\u00eddas em hastes. Ap\u00f3s colhido \u00e9 descascado e passa por um polimento a fim de adquirir a colora\u00e7\u00e3o branca que estamos acostumados a ver. O engorduramento deixa-o brilhante e a desidrata\u00e7\u00e3o ajuda a conserv\u00e1-lo. Quando os gr\u00e3os s\u00e3o apenas descascados temos o arroz integral.<\/p>\n<p style=\"text-align: justify;\">N\u00e3o \u00e9 s\u00f3 na alimenta\u00e7\u00e3o que o arroz desempenha um papel de import\u00e2ncia. Na China acredita-se que tenha alma, o que at\u00e9 certo ponto \u00e9 facilmente explic\u00e1vel, j\u00e1 que vem do arroz grande parte do sustento da popula\u00e7\u00e3o, o que d\u00e1 a ele um valor simb\u00f3lico semelhante ao do p\u00e3o na cultura judaico-crist\u00e3. O saqu\u00ea, tradicional bebida japonesa, \u00e9 uma aguardente preparada a base de arroz.<\/p>\n<p style=\"text-align: justify;\"><strong>Valor nutritivo<\/strong><\/p>\n<p style=\"text-align: justify;\">No arroz branco grande parte do valor nutritivo do arroz perde-se durante o beneficiamento. Rico em amido, \u00e9 uma grande fonte de energia. J\u00e1 o arroz integral conserva grande parte de seus nutrientes, contendo prote\u00edna, f\u00f3sforo, ferro, c\u00e1lcio e vitaminas do complexo B.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Um pouco de hist\u00f3ria Origin\u00e1rio da \u00c1sia, possivelmente China, o arroz \u00e9 hoje um dos principais alimentos na culin\u00e1ria brasileira. Foi uma das primeiras culturas agr\u00edcolas do homem, sendo cultivado h\u00e1 cerca de 5000 anos. Ap\u00f3s as invas\u00f5es \u00e1rabes \u00e0 Pen\u00ednsula Ib\u00e9rica o arroz chegou ao sul da Europa e de l\u00e1 acabou espalhando-se pelo &hellip; <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[21],"tags":[110],"class_list":["post-1214","post","type-post","status-publish","format-standard","hentry","category-artigos","tag-artigos","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>O Indispens\u00e1vel Arroz - \u00c0 Mesa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amesa.com.br\/index.php\/2009\/10\/01\/o-indispensavel-arroz\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"O Indispens\u00e1vel Arroz - \u00c0 Mesa\" \/>\n<meta property=\"og:description\" content=\"Um pouco de hist\u00f3ria Origin\u00e1rio da \u00c1sia, possivelmente China, o arroz \u00e9 hoje um dos principais alimentos na culin\u00e1ria brasileira. Foi uma das primeiras culturas agr\u00edcolas do homem, sendo cultivado h\u00e1 cerca de 5000 anos. 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