{"id":2501,"date":"2014-11-12T13:39:25","date_gmt":"2014-11-12T16:39:25","guid":{"rendered":"http:\/\/www.amesa.com.br\/?p=2501"},"modified":"2014-11-12T13:39:25","modified_gmt":"2014-11-12T16:39:25","slug":"arroz-integral-de-festa","status":"publish","type":"post","link":"https:\/\/amesa.com.br\/index.php\/2014\/11\/12\/arroz-integral-de-festa\/","title":{"rendered":"Arroz Integral de Festa"},"content":{"rendered":"<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2502\" src=\"http:\/\/www.amesa.com.br\/wp-content\/uploads\/2013\/12\/arroz-integral-de-festa.jpg\" alt=\"arroz integral de festa\" width=\"500\" height=\"264\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong><span style=\"line-height: 1.5em;\">Ingredientes<\/span><\/strong><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li>3 colheres (sopa) de azeite de oliva<\/li>\n<li><span style=\"line-height: 1.5em;\">1 cebola picada<\/span><\/li>\n<li><span style=\"line-height: 1.5em;\">1 colher (sopa) de alho picado<\/span><\/li>\n<li><span style=\"line-height: 1.5em;\">2 x\u00edcaras (ch\u00e1) de arroz integral<\/span><\/li>\n<li><span style=\"line-height: 1.5em;\">2 cubos de caldo de legumes<\/span><\/li>\n<li><span style=\"line-height: 1.5em;\">5 x\u00edcaras (ch\u00e1) de \u00e1gua fervente<\/span><\/li>\n<li><span style=\"line-height: 1.5em;\">Sal e pimenta-do-reino a gosto<\/span><\/li>\n<li><span style=\"line-height: 1.5em;\">1 cenoura em cubos pequenos<\/span><\/li>\n<li><span style=\"line-height: 1.5em;\">1 piment\u00e3o vermelho em cubos pequenos<\/span><\/li>\n<li><span style=\"line-height: 1.5em;\">1 x\u00edcara (ch\u00e1) de ervilha congelada<\/span><\/li>\n<li><span style=\"line-height: 1.5em;\">3 colheres (sopa) de castanha-do-par\u00e1 picada<\/span><\/li>\n<li><span style=\"line-height: 1.5em;\">5 colheres (sopa) de amendoim sem casca<\/span><\/li>\n<li><span style=\"line-height: 1.5em;\">3 colheres (sopa) de pistache picado<\/span><\/li>\n<li><span style=\"line-height: 1.5em;\">Folhas de salsa para polvilhar<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>Modo de Preparar<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\">Em uma panela, em fogo alto, aque\u00e7a 1 colher (sopa) do azeite e refogue a cebola. Adicione o alho, o arroz e refogue\u00a0por mais 3 minutos. Despeje o caldo de legumes dissolvido na \u00e1gua quente, tempere com sal, tampe a panela e cozinhe em fogo baixo\u00a0por 30 minutos ou at\u00e9 que o arroz esteja macio. Retire do fogo e reserve.<\/p>\n<p style=\"text-align: justify;\">Em uma frigideira, aque\u00e7a o azeite restante, em fogo\u00a0m\u00e9dio e refogue a cenoura e o piment\u00e3o por 3 minutos ou at\u00e9 dourar. Adicione a ervilha descongelada e tempere com sal e pimenta.\u00a0Acrescente a castanha, o amendoim, o pistache e refogue por 1 minuto. retire do fogo, misture com o arroz reservado e transfira\u00a0para um refrat\u00e1rio. Polvilhe com salsa e sirva em seguida.<\/p>\n<p style=\"text-align: justify;\"><em>Rendimento: 4 por\u00e7\u00f5es<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes 3 colheres (sopa) de azeite de oliva 1 cebola picada 1 colher (sopa) de alho picado 2 x\u00edcaras (ch\u00e1) de arroz integral 2 cubos de caldo de legumes 5 x\u00edcaras (ch\u00e1) de \u00e1gua fervente Sal e pimenta-do-reino a gosto 1 cenoura em cubos pequenos 1 piment\u00e3o vermelho em cubos pequenos 1 x\u00edcara (ch\u00e1) de &hellip; <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[19,20,36,42,59,60],"tags":[96,104,108,207,553,558],"class_list":["post-2501","post","type-post","status-publish","format-standard","hentry","category-acompanhamentos","category-receitas-ano-novo","category-graos","category-receitas-natalinas","category-vegetais","category-vegetarianas","tag-amendoim","tag-arroz","tag-arroz-integral","tag-castanhas","tag-pimentao","tag-pistache","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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